About: Ayurvedic Healing
Recent Posts by Ayurvedic Healing
Apple and Millet Breakfast.? A warm, nourishing breakfast that is easy to digest, alkalizing and protein rich. It favours sweet, sour and salty tastes making ideal for people with a Vata body-type. 2 apples – delicious, pink lady or fuji – cut into 2 cm cubes ½ cup of hulled organic millet ¼ cup of…Read more
Martin’s Quinoa Treat. This recipe comes from a friend of mine who runs a popular vegetarian restaurant in Darwin. Customers travel from all over the Northern Territory to partake of this dish. It combines all six tastes described in Ayurveda making it a well-balanced meal. 1 kg pears - diced ¾ cup quinoa (50% red…Read more
Buckwheat Pancakes. 1 ½ cups of buckwheat flour 1/2 cup of oat bran 1 tsp of baking powder 1 pinch of cinnamon powder ½ tsp of sea salt 1 ½ cups of plain yoghurt 1 ½ cups of water 1 egg 2 tsp of sunflower oil Mix together all the dry ingredients in a large…Read more
?Khichari – nutritious dahl and rice stew. ½ cup of basmati rice ½ cup of split mung dahl 8 cups of water 1 TB of ghee A pinch of asafoetida 1-2 tsp of mustard seeds 1-2 tsp of cumin seeds 1 tsp of fenugreek seeds 1 bay leaf or 5 curry leaves 1 tsp of…Read more
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